The race, in three figures
The race, in words
1:27:27 at Manchester 2026 put Jack Whitaker 300th of 551 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:36v median +0:00
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Block 02 8:33Running 2 5:08v median +0:04
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Block 03 10:15Running 3 5:21v median −0:06
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Block 04 11:23Running 4 5:32v median +0:01
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Block 05 10:37Running 5 5:47v median +0:06
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Block 06 8:09Running 6 5:50v median +0:14
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Block 07 12:25Running 7 5:52v median +0:16
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Block 08 13:06Running 8 5:12v median +0:22
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.