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Katrina Alder

GBR W 30-34 n = 825
Finish · net time
1:19:40
−13:59 v median 1:33:39
Course +1:18 v season average ±0:18 · 795 athletes
Women
143/825
30-34
35/158
Field beaten
83%

The race, in three figures

Field beaten
78%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
211/825
Rank
Biggest loss
100m Sandbag Lunges
−0:07
v median
388/825
Rank

The race, in words

In the Open division at Manchester 2026, Katrina Alder crossed the line in 1:19:40: 143rd of 825 women, faster than 83% of the field.

The burpee broad jumps were the standout, 1:19 quicker than the median and 211th of 825. A harder second half: 1:43 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:16, was faster than 87% of the field.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:32
    v median −0:40
    v median −0:31
  2. Block 02 7:33
    Running 2 5:15
    v median −0:41
    v median −0:19
  3. Block 03 9:52
    Running 3 5:38
    v median −0:38
    v median −1:06
  4. Block 04 10:49
    Running 4 5:27
    v median −0:51
    v median −1:19
  5. Block 05 10:31
    Running 5 5:42
    v median −0:46
    1000m Row 4:49
    v median −0:34
  6. Block 06 7:21
    Running 6 5:33
    v median −0:50
    v median −0:26
  7. Block 07 10:40
    Running 7 5:38
    v median −0:36
    v median −0:07
  8. Block 08 10:39
    Running 8 4:38
    v median −0:41
    Wall Balls 6:01
    v median −0:37

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:57
0:34 0:23
B7 · 100m Sandbag Lunges
1:10
0:35 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 807

A pace, not a person: at every mat, the middle of the 807 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:49 ahead

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 5
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1266
Measured against
Women · n = 825