The race, in three figures
The race, in words
In the Open division at Manchester 2026, Emily Fox crossed the line in 1:22:31: 197th of 825 women, faster than 76% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 64% on the runs. The burpee broad jumps were the standout, 1:48 quicker than the median and 130th of 825. Paced to finish: the second half went 7:36 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:14v median −0:58
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Block 02 10:36Running 2 8:14v median +2:18
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Block 03 13:24Running 3 8:25v median +2:09
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Block 04 10:23Running 4 5:30v median −0:48
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Block 05 9:57Running 5 5:09v median −1:19
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Block 06 6:56Running 6 5:04v median −1:19
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Block 07 9:02Running 7 4:59v median −1:15
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Block 08 9:38Running 8 4:02v median −1:17
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.