The race, in three figures
The race, in words
1:10:09 at Manchester 2026 put Craig Burns 216th of 1,463 men in the Open division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 92% of the field.
Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:09v median −0:25
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Block 02 6:59Running 2 4:27v median −0:37
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Block 03 8:39Running 3 4:54v median −0:32
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Block 04 9:11Running 4 5:00v median −0:27
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Block 05 9:28Running 5 5:03v median −0:33
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Block 06 6:33Running 6 4:47v median −0:43
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Block 07 8:40Running 7 4:48v median −0:40
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Block 08 9:46Running 8 4:03v median −0:38
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.