The race, in three figures
The race, in words
Lewis Woods finished 320th of 529 men in the Open division at Manchester 2026, in 1:29:19.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges cost the most time: 3:06 slower than the median. The race faded late: the second half went 5:01 worse against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:35v median −0:01
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Block 02 7:12Running 2 5:00v median −0:05
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Block 03 9:38Running 3 5:23v median +0:00
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Block 04 12:45Running 4 5:26v median −0:03
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Block 05 10:36Running 5 5:46v median +0:07
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Block 06 7:31Running 6 5:32v median +0:01
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Block 07 14:00Running 7 5:23v median −0:07
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Block 08 14:48Running 8 4:52v median +0:00
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.