The race, in three figures
The race, in words
1:29:39 at Manchester 2026 put Lewis Anderson 323rd of 529 men in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 22% on the stations. The wall balls cost the most time: 4:22 slower than the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:31v median −0:05
-
Block 02 7:28Running 2 4:44v median −0:21
-
Block 03 12:16Running 3 5:19v median −0:04
-
Block 04 10:13Running 4 5:23v median −0:06
-
Block 05 10:37Running 5 5:38v median −0:01
-
Block 06 8:48Running 6 5:21v median −0:10
-
Block 07 9:59Running 7 5:14v median −0:16
-
Block 08 16:07Running 8 4:37v median −0:15
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.