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United Kingdom / Manchester 2026 / Individual Open · Men / Season 8 (2025/26)

Antwan Sheppard- Goings

USA M 25-29 n = 529
Finish · net time
1:36:19
+11:40 v median 1:24:39
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
380/529
25-29
65/85
Field beaten
28%

The race, in three figures

Field beaten
35%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:31
v median
76/529
Rank
Biggest loss
Wall Balls
+2:26
v median
409/529
Rank

The race, in words

Antwan Sheppard- Goings finished 380th of 529 men in the Open division at Manchester 2026, in 1:36:19.

Nowhere gained more than the sled push: 0:31 on the median. If there was time left out there, it was on the wall balls, 2:26 behind the median.

Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:21
    v median +0:45
    1000m SkiErg 5:17
    v median +0:52
  2. Block 02 7:39
    Running 2 5:32
    v median +0:27
    50m Sled Push 2:07
    v median −0:31
  3. Block 03 11:58
    Running 3 5:56
    v median +0:33
    50m Sled Pull 6:02
    v median +1:32
  4. Block 04 13:55
    Running 4 6:12
    v median +0:43
    80m Burpee Broad Jump 7:43
    v median +2:22
  5. Block 05 12:25
    Running 5 6:17
    v median +0:38
    1000m Row 6:08
    v median +1:22
  6. Block 06 8:20
    Running 6 5:52
    v median +0:21
    200m Farmers Carry 2:28
    v median +0:14
  7. Block 07 11:09
    Running 7 5:58
    v median +0:28
    100m Sandbag Lunges 5:11
    v median −0:20
  8. Block 08 14:53
    Running 8 5:19
    v median +0:27
    Wall Balls 9:34
    v median +2:26

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:50
0:37 0:13
B6 · 200m Farmers Carry
1:41
1:04 0:37
B7 · 100m Sandbag Lunges
1:53
1:00 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 38
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1262
Measured against
Men · n = 529