The race, in three figures
The race, in words
1:53:39 at Manchester 2026 put Lance Roman 478th of 529 men in the Open division.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 3% on the stations. The wall balls cost the most time: 6:13 slower than the median. The race faded late: the second half went 8:33 worse against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:43v median +0:07
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Block 02 10:25Running 2 5:52v median +0:47
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Block 03 14:17Running 3 6:25v median +1:02
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Block 04 13:31Running 4 6:21v median +0:52
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Block 05 12:22Running 5 6:26v median +0:47
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Block 06 11:01Running 6 6:23v median +0:52
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Block 07 15:34Running 7 6:32v median +1:02
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Block 08 19:25Running 8 6:04v median +1:12
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.