The race, in three figures
The race, in words
Ralfs Kristins finished 467th of 551 men in the Open division at Manchester 2026, in 1:47:34.
The sandbag lunges cost the most time: 4:23 slower than the median. The race faded late: the second half went 8:33 worse against the middle of the field than the first.
Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:41v median +1:05
-
Block 02 9:07Running 2 6:26v median +1:22
-
Block 03 12:31Running 3 6:41v median +1:14
-
Block 04 13:47Running 4 6:48v median +1:17
-
Block 05 12:01Running 5 6:50v median +1:09
-
Block 06 9:34Running 6 6:42v median +1:06
-
Block 07 16:45Running 7 6:51v median +1:15
-
Block 08 17:30Running 8 7:30v median +2:40
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.