The race, in three figures
The race, in words
1:31:54 at Manchester 2026 put Shona Norrington 385th of 825 women in the Open division, ahead of 53% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. The sled pull cost the most time: 1:00 slower than the median.
Manchester cost the whole field time: about 1:18 more than the average race this season, going by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:21v median +0:09
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Block 02 8:14Running 2 6:02v median +0:06
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Block 03 12:36Running 3 6:16v median +0:00
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Block 04 12:34Running 4 6:24v median +0:06
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Block 05 11:46Running 5 6:40v median +0:12
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Block 06 9:03Running 6 6:31v median +0:08
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Block 07 10:57Running 7 6:40v median +0:26
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Block 08 12:13Running 8 6:01v median +0:42
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.