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Shona Norrington

GBR W 35-39 n = 825
Finish · net time
1:31:54
−1:45 v median 1:33:39
Course +1:18 v season average ±0:18 · 795 athletes
Women
385/825
35-39
60/138
Field beaten
53%

The race, in three figures

Field beaten
45%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
197/825
Rank
Biggest loss
50m Sled Pull
+1:00
v median
633/825
Rank

The race, in words

1:31:54 at Manchester 2026 put Shona Norrington 385th of 825 women in the Open division, ahead of 53% of the field.

Nowhere gained more than the sandbag lunges: 0:52 on the median. The sled pull cost the most time: 1:00 slower than the median.

Manchester cost the whole field time: about 1:18 more than the average race this season, going by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:21
    v median +0:09
    v median +0:11
  2. Block 02 8:14
    Running 2 6:02
    v median +0:06
    v median −0:25
  3. Block 03 12:36
    Running 3 6:16
    v median +0:00
    v median +1:00
  4. Block 04 12:34
    Running 4 6:24
    v median +0:06
    v median −0:31
  5. Block 05 11:46
    Running 5 6:40
    v median +0:12
    1000m Row 5:06
    v median −0:17
  6. Block 06 9:03
    Running 6 6:31
    v median +0:08
    v median +0:18
  7. Block 07 10:57
    Running 7 6:40
    v median +0:26
    v median −0:52
  8. Block 08 12:13
    Running 8 6:01
    v median +0:42
    Wall Balls 6:12
    v median −0:26

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:38
0:13 0:25
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:13
0:07 0:06
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
1:08
0:40 0:28
B7 · 100m Sandbag Lunges
1:25
0:41 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 807

A pace, not a person: at every mat, the middle of the 807 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:35 ahead

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 13
Other races by Shona Norrington
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1266
Measured against
Women · n = 825