The race, in three figures
The race, in words
In the Open division at Manchester 2026, Arran C crossed the line in 1:15:28: 413th of 1,463 men, faster than 72% of the field.
The sandbag lunges were the standout, 1:27 quicker than the median and 173rd of 1,463. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:06v median −0:28
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Block 02 7:11Running 2 4:32v median −0:32
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Block 03 8:43Running 3 4:45v median −0:41
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Block 04 9:29Running 4 4:50v median −0:37
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Block 05 9:31Running 5 4:56v median −0:40
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Block 06 6:58Running 6 4:52v median −0:38
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Block 07 8:50Running 7 4:58v median −0:30
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Block 08 10:54Running 8 4:07v median −0:34
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.