The race, in three figures
The race, in words
In the Open division at Manchester 2026, Stephen Mc Loughlin crossed the line in 1:16:20: 449th of 1,463 men, faster than 69% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 362nd of 1,463.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:23v median −0:11
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Block 02 7:29Running 2 4:56v median −0:08
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Block 03 8:51Running 3 5:04v median −0:22
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Block 04 10:07Running 4 5:09v median −0:18
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Block 05 9:42Running 5 5:21v median −0:15
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Block 06 7:19Running 6 5:33v median +0:03
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Block 07 10:05Running 7 5:39v median +0:11
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Block 08 11:13Running 8 4:33v median −0:08
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.