The race, in three figures
The race, in words
2:14:12 at Manchester 2026 put Michael Christodoulides 522nd of 529 men in the Open division.
The wall balls cost the most time: 6:09 slower than the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:26Running 1 5:52v median +2:16
-
Block 02 12:37Running 2 8:10v median +3:05
-
Block 03 15:14Running 3 8:32v median +3:09
-
Block 04 19:39Running 4 8:42v median +3:13
-
Block 05 14:16Running 5 8:33v median +2:54
-
Block 06 11:33Running 6 8:31v median +3:00
-
Block 07 20:08Running 7 8:58v median +3:28
-
Block 08 21:11Running 8 7:54v median +3:02
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.