The race, in three figures
The race, in words
3:19:05 at Manchester 2026 put Shaun Oconnor 529th of 529 men in the Open division.
The wall balls cost the most time: 46:13 slower than the median. A harder second half: 54:33 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:05, behind 92% of the field.
Manchester ran slow: the 1,766 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:21v median +0:45
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Block 02 14:25Running 2 9:14v median +4:09
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Block 03 17:35Running 3 10:10v median +4:47
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Block 04 24:49Running 4 9:53v median +4:24
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Block 05 17:13Running 5 10:34v median +4:55
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Block 06 15:23Running 6 10:27v median +4:56
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Block 07 28:19Running 7 11:05v median +5:35
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Block 08 1:00:46Running 8 7:25v median +2:33
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.