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Paul Fox

GBR M 55-59 n = 551
Finish · net time
2:15:17
+50:14 v median 1:25:03
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
525/551
55-59
10/10
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
349/551
Rank
Biggest loss
Wall Balls
+10:59
v median
531/551
Rank

The race, in words

Paul Fox finished 525th of 551 men in the Open division at Manchester 2026, in 2:15:17.

If there was time left out there, it was on the wall balls, 10:59 behind the median. The race faded late: the second half went 13:58 worse against the middle of the field than the first. The roxzone cost time: 9:41, behind 88% of the field.

Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:46
    v median +1:10
    v median +0:36
  2. Block 02 11:50
    Running 2 7:09
    v median +2:05
    v median +1:56
  3. Block 03 15:59
    Running 3 7:03
    v median +1:36
    v median +4:22
  4. Block 04 17:14
    Running 4 7:14
    v median +1:43
    v median +4:17
  5. Block 05 15:23
    Running 5 10:05
    v median +4:24
    1000m Row 5:18
    v median +0:32
  6. Block 06 9:45
    Running 6 7:23
    v median +1:47
    v median +0:12
  7. Block 07 18:32
    Running 7 10:07
    v median +4:31
    v median +2:54
  8. Block 08 27:17
    Running 8 9:14
    v median +4:24
    Wall Balls 18:03
    v median +10:59

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:40
0:14 0:26
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
1:14
0:41 0:33
B6 · 200m Farmers Carry
2:27
1:29 0:58
B7 · 100m Sandbag Lunges
2:53
1:18 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:14 behind

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 50
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1263
Measured against
Men · n = 551