The race, in three figures
The race, in words
2:24:23 at Manchester 2026 put Adil Yousaf 539th of 551 men in the Open division.
If there was time left out there, it was on the wall balls, 11:38 behind the median. Stronger after halfway: 3:40 better against the middle of the field than before it. 11:29 in the roxzone was slower than 92% of the field.
Manchester ran slow: the 1,766 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:51v median +1:15
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Block 02 14:18Running 2 10:22v median +5:18
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Block 03 21:02Running 3 10:48v median +5:21
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Block 04 20:32Running 4 8:13v median +2:42
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Block 05 13:43Running 5 8:02v median +2:21
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Block 06 11:30Running 6 8:04v median +2:28
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Block 07 15:17Running 7 7:41v median +2:05
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Block 08 26:38Running 8 7:56v median +3:06
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.