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Milan Gola

GBR M 30-34 n = 551
Finish · net time
3:25:53
+2:00:50 v median 1:25:03
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
551/551
30-34
122/122
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:09
v median
560/551
Rank
Biggest loss
Wall Balls
+20:05
v median
550/551
Rank

The race, in words

3:25:53 at Manchester 2026 put Milan Gola 551st of 551 men in the Open division.

On the wall balls the field had the edge, by 20:05. A harder second half: 35:56 more lost to the middle of the field after halfway than before it. 16:55 in the roxzone was slower than 97% of the field.

Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 7:00
    v median +3:24
    v median +1:09
  2. Block 02 14:20
    Running 2 8:28
    v median +3:24
    v median +3:07
  3. Block 03 20:32
    Running 3 8:49
    v median +3:22
    v median +7:09
  4. Block 04 28:33
    Running 4 8:59
    v median +3:28
    v median +13:51
  5. Block 05 28:48
    Running 5 22:14
    v median +16:33
    1000m Row 6:34
    v median +1:48
  6. Block 06 14:09
    Running 6 10:00
    v median +4:24
    v median +1:59
  7. Block 07 31:05
    Running 7 10:22
    v median +4:46
    v median +15:12
  8. Block 08 39:07
    Running 8 11:58
    v median +7:08
    Wall Balls 27:09
    v median +20:05

Roxzone, per block

Approach · Exit 16:55

B1 · 1000m SkiErg
1:11
0:24 0:47
B2 · 50m Sled Push
1:39
0:24 1:15
B3 · 50m Sled Pull
1:18
0:31 0:47
B4 · 80m Burpee Broad Jump
2:07
0:42 1:25
B5 · 1000m Row
2:57
1:58 0:59
B6 · 200m Farmers Carry
2:14
1:04 1:10
B7 · 100m Sandbag Lunges
5:31
1:56 3:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:00:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00:50 behind

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 51
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1263
Measured against
Men · n = 551