The race, in three figures
The race, in words
Sabrina Knight finished 409th of 825 women in the Open division at Manchester 2026, in 1:33:27, faster than 50% of the field.
Nowhere gained more than the wall balls: 1:02 on the median. If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:24v median +0:12
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Block 02 9:14Running 2 6:52v median +0:56
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Block 03 12:16Running 3 6:22v median +0:06
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Block 04 13:56Running 4 6:42v median +0:24
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Block 05 11:56Running 5 6:44v median +0:16
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Block 06 8:25Running 6 6:28v median +0:05
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Block 07 11:56Running 7 6:10v median −0:04
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Block 08 10:38Running 8 5:02v median −0:17
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.