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United Kingdom / Manchester 2026 / Individual Open · Women / Season 8 (2025/26)

Millie Cowie

GBR W 16-24 n = 825
Finish · net time
1:34:25
+0:46 v median 1:33:39
Course +1:18 v season average ±0:18 · 795 athletes
Women
427/825
16-24
68/123
Field beaten
48%

The race, in three figures

Field beaten
38%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:37
v median
129/825
Rank
Biggest loss
100m Sandbag Lunges
+2:49
v median
752/825
Rank

The race, in words

1:34:25 at Manchester 2026 put Millie Cowie 427th of 825 women in the Open division.

The stations carried this race: faster than 58% of the field across all eight, against 38% on the runs. The wall balls were where this race was made, 1:37 ahead of the median. The sandbag lunges cost the most time: 2:49 slower than the median.

Manchester cost the whole field time: about 1:18 more than the average race this season, going by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:44
    v median +1:32
    1000m SkiErg 4:41
    v median −0:24
  2. Block 02 10:05
    Running 2 7:51
    v median +1:55
    50m Sled Push 2:14
    v median −0:23
  3. Block 03 11:01
    Running 3 6:21
    v median +0:05
    50m Sled Pull 4:40
    v median −0:40
  4. Block 04 12:11
    Running 4 6:22
    v median +0:04
    80m Burpee Broad Jump 5:49
    v median −0:52
  5. Block 05 11:39
    Running 5 6:36
    v median +0:08
    1000m Row 5:03
    v median −0:20
  6. Block 06 8:55
    Running 6 6:28
    v median +0:05
    200m Farmers Carry 2:27
    v median +0:13
  7. Block 07 14:17
    Running 7 6:19
    v median +0:05
    100m Sandbag Lunges 7:58
    v median +2:49
  8. Block 08 9:58
    Running 8 4:57
    v median −0:22
    Wall Balls 5:01
    v median −1:37

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:33
0:13 0:20
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:16
0:08 0:08
B5 · 1000m Row
1:08
0:53 0:15
B6 · 200m Farmers Carry
4:01
13:30 −9:29
B7 · 100m Sandbag Lunges
−1:10
−12:06 10:56
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 14
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1266
Measured against
Women · n = 825