The race, in three figures
The race, in words
1:42:47 at Manchester 2026 put Natasha Williams 563rd of 825 women in the Open division.
The stations carried this race: faster than 56% of the field across all eight, against 25% on the runs. The sandbag lunges were the standout, 2:16 quicker than the median and 25th of 825. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Manchester ran slow: the 795 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:01v median +0:49
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Block 02 9:26Running 2 6:50v median +0:54
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Block 03 12:48Running 3 7:13v median +0:57
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Block 04 16:00Running 4 7:23v median +1:05
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Block 05 12:34Running 5 7:21v median +0:53
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Block 06 9:30Running 6 7:01v median +0:38
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Block 07 9:50Running 7 6:57v median +0:43
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Block 08 11:39Running 8 6:00v median +0:41
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.