The race, in three figures
The race, in words
In the Open division at Manchester 2026, Daniel Coonan crossed the line in 1:19:45: 607th of 1,463 men, faster than 59% of the field.
The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Manchester ran slow: the 1,766 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:48v median +0:14
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Block 02 8:05Running 2 5:16v median +0:12
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Block 03 9:29Running 3 5:26v median +0:00
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Block 04 10:48Running 4 5:22v median −0:05
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Block 05 10:24Running 5 5:41v median +0:05
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Block 06 8:01Running 6 5:31v median +0:01
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Block 07 10:12Running 7 5:24v median −0:04
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Block 08 9:22Running 8 4:34v median −0:07
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.