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Seb Holmes

GBR M 30-34 n = 1463
Finish · net time
1:19:48
−3:29 v median 1:23:17
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
613/1463
30-34
159/339
Field beaten
58%

The race, in three figures

Field beaten
40%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:55
v median
224/1463
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
802/1463
Rank

The race, in words

1:19:48 at Manchester 2026 put Seb Holmes 613th of 1,463 men in the Open division, ahead of 58% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the wall balls: 1:55 on the median. Stronger after halfway: 2:44 better against the middle of the field than before it.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:05
    v median +0:31
    v median −0:06
  2. Block 02 8:14
    Running 2 5:34
    v median +0:30
    v median −0:04
  3. Block 03 9:30
    Running 3 5:47
    v median +0:21
    v median −0:37
  4. Block 04 10:44
    Running 4 5:46
    v median +0:19
    v median −0:25
  5. Block 05 10:07
    Running 5 5:50
    v median +0:14
    1000m Row 4:17
    v median −0:26
  6. Block 06 7:19
    Running 6 5:51
    v median +0:21
    v median −0:39
  7. Block 07 11:22
    Running 7 5:53
    v median +0:25
    v median +0:10
  8. Block 08 9:44
    Running 8 4:42
    v median +0:01
    Wall Balls 5:02
    v median −1:55

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:39
0:13 0:26
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:13
0:07 0:06
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
1:08
0:41 0:27
B7 · 100m Sandbag Lunges
1:10
0:40 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1445

A pace, not a person: at every mat, the middle of the 1,445 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:22 ahead

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 21
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1265
Measured against
Men · n = 1463