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Amy Knowles

GBR W 40-44 n = 825
Finish · net time
1:45:35
+11:56 v median 1:33:39
Course +1:18 v season average ±0:18 · 795 athletes
Women
602/825
40-44
90/125
Field beaten
27%

The race, in three figures

Field beaten
28%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−1:57
v median
38/825
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
714/825
Rank

The race, in words

Amy Knowles finished 602nd of 825 women in the Open division at Manchester 2026, in 1:45:35.

If there was time left out there, it was on the burpee broad jumps, 2:59 behind the median. A harder second half: 5:26 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:47, behind 90% of the field.

Manchester cost the whole field time: about 1:18 more than the average race this season, going by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:04
    v median −0:08
    v median −0:10
  2. Block 02 8:55
    Running 2 6:18
    v median +0:22
    v median +0:00
  3. Block 03 12:04
    Running 3 7:22
    v median +1:06
    v median −0:38
  4. Block 04 16:17
    Running 4 6:37
    v median +0:19
    v median +2:59
  5. Block 05 13:11
    Running 5 7:32
    v median +1:04
    1000m Row 5:39
    v median +0:16
  6. Block 06 8:37
    Running 6 6:40
    v median +0:17
    v median −0:17
  7. Block 07 9:46
    Running 7 6:34
    v median +0:20
    v median −1:57
  8. Block 08 17:05
    Running 8 7:49
    v median +2:30
    Wall Balls 9:16
    v median +2:38

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
0:42
0:14 0:28
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:39
1:08 0:31
B7 · 100m Sandbag Lunges
5:38
1:18 4:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 807

A pace, not a person: at every mat, the middle of the 807 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:06 behind

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 20
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1266
Measured against
Women · n = 825