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United Kingdom / Manchester 2026 / Individual Open · Women / Season 8 (2025/26)

Nicola Welland

GBR W 45-49 n = 825
Finish · net time
1:53:46
+20:07 v median 1:33:39
Course +1:18 v season average ±0:18 · 795 athletes
Women
690/825
45-49
60/71
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
11%
Stations
Biggest gain
50m Sled Pull
+0:18
v median
495/825
Rank
Biggest loss
Wall Balls
+5:48
v median
775/825
Rank

The race, in words

1:53:46 at Manchester 2026 put Nicola Welland 690th of 825 women in the Open division.

If there was time left out there, it was on the wall balls, 5:48 behind the median. A harder second half: 5:01 more lost to the middle of the field after halfway than before it.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:44
    v median +0:32
    1000m SkiErg 5:31
    v median +0:26
  2. Block 02 10:07
    Running 2 6:57
    v median +1:01
    50m Sled Push 3:10
    v median +0:33
  3. Block 03 12:45
    Running 3 7:07
    v median +0:51
    50m Sled Pull 5:38
    v median +0:18
  4. Block 04 17:31
    Running 4 7:08
    v median +0:50
    80m Burpee Broad Jump 10:23
    v median +3:42
  5. Block 05 12:56
    Running 5 7:12
    v median +0:44
    1000m Row 5:44
    v median +0:21
  6. Block 06 10:16
    Running 6 7:21
    v median +0:58
    200m Farmers Carry 2:55
    v median +0:41
  7. Block 07 13:46
    Running 7 7:57
    v median +1:43
    100m Sandbag Lunges 5:49
    v median +0:40
  8. Block 08 18:54
    Running 8 6:28
    v median +1:09
    Wall Balls 12:26
    v median +5:48

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:48
0:16 0:32
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:33
0:07 0:26
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:55
1:13 0:42
B7 · 100m Sandbag Lunges
2:00
1:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 807

A pace, not a person: at every mat, the middle of the 807 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:17 behind

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 23
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1266
Measured against
Women · n = 825