The race, in three figures
The race, in words
1:23:59 at Manchester 2026 put Dave Proctor 750th of 1,463 men in the Open division.
The wall balls cost the most time: 1:55 slower than the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Quick through the roxzone: 3:53, ahead of 88% of the field.
Athletes who raced both Manchester 2026 and London 2022 were 9:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:56v median +0:22
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Block 02 10:46Running 2 8:04v median +3:00
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Block 03 9:30Running 3 4:54v median −0:32
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Block 04 10:35Running 4 5:06v median −0:21
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Block 05 9:37Running 5 5:09v median −0:27
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Block 06 8:46Running 6 4:58v median −0:32
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Block 07 9:50Running 7 4:34v median −0:54
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Block 08 13:12Running 8 4:20v median −0:21
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.