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Sam Harden

GBR M 35-39 n = 1463
Finish · net time
1:24:09
+0:52 v median 1:23:17
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
759/1463
35-39
157/285
Field beaten
48%

The race, in three figures

Field beaten
52%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
612/1463
Rank
Biggest loss
50m Sled Pull
+1:51
v median
1376/1463
Rank

The race, in words

1:24:09 at Manchester 2026 put Sam Harden 759th of 1,463 men in the Open division.

The sled pull cost the most time: 1:51 slower than the median. Paced to finish: the second half went 5:33 better against the middle of the field than the first.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21. Sam Harden's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:48
    v median +0:14
    v median +0:39
  2. Block 02 8:44
    Running 2 5:19
    v median +0:15
    v median +0:41
  3. Block 03 11:51
    Running 3 5:40
    v median +0:14
    v median +1:51
  4. Block 04 10:33
    Running 4 5:35
    v median +0:08
    v median −0:25
  5. Block 05 10:26
    Running 5 5:26
    v median −0:10
    1000m Row 5:00
    v median +0:17
  6. Block 06 7:34
    Running 6 5:17
    v median −0:13
    v median +0:10
  7. Block 07 10:18
    Running 7 5:22
    v median −0:06
    v median −0:23
  8. Block 08 10:56
    Running 8 4:22
    v median −0:19
    Wall Balls 6:34
    v median −0:23

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:41
0:35 0:06
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
1:05
0:36 0:29
B7 · 100m Sandbag Lunges
1:11
0:38 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1445

A pace, not a person: at every mat, the middle of the 1,445 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:59 behind

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 26
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1265
Measured against
Men · n = 1463