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Nicola Hand

GBR W 25-29 n = 825
Finish · net time
2:00:01
+26:22 v median 1:33:39
Course +1:18 v season average ±0:18 · 795 athletes
Women
734/825
25-29
156/168
Field beaten
11%

The race, in three figures

Field beaten
23%
Runs
16%
Stations
Biggest gain
1000m Row
+0:16
v median
599/825
Rank
Biggest loss
50m Sled Pull
+2:54
v median
791/825
Rank

The race, in words

2:00:01 at Manchester 2026 put Nicola Hand 734th of 825 women in the Open division.

On the sled pull the field had the edge, by 2:54. A harder second half: 6:54 more lost to the middle of the field after halfway than before it. 15:48 in the roxzone was slower than 97% of the field.

Manchester ran slow: the 795 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:42
    v median +0:30
    v median +0:24
  2. Block 02 10:47
    Running 2 6:38
    v median +0:42
    v median +1:32
  3. Block 03 15:36
    Running 3 7:22
    v median +1:06
    v median +2:54
  4. Block 04 15:21
    Running 4 7:03
    v median +0:45
    v median +1:37
  5. Block 05 13:02
    Running 5 7:23
    v median +0:55
    1000m Row 5:39
    v median +0:16
  6. Block 06 10:53
    Running 6 7:57
    v median +1:34
    v median +0:42
  7. Block 07 13:06
    Running 7 7:30
    v median +1:16
    v median +0:27
  8. Block 08 15:25
    Running 8 6:17
    v median +0:58
    Wall Balls 9:08
    v median +2:30

Roxzone, per block

Approach · Exit 15:48

B1 · 1000m SkiErg
0:47
0:14 0:33
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
1:31
0:10 1:21
B5 · 1000m Row
1:31
0:28 1:03
B6 · 200m Farmers Carry
1:58
0:49 1:09
B7 · 100m Sandbag Lunges
8:40
0:45 7:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 807

A pace, not a person: at every mat, the middle of the 807 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:32 behind

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 24
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1266
Measured against
Women · n = 825