The race, in three figures
The race, in words
1:35:15 at Manchester 2026 put Al Hammond on the age-group podium: 3rd of 12 in the 60–64 age group.
The burpee broad jumps were the standout, 2:17 quicker than the median and 89th of 1,463. If there was time left out there, it was on the wall balls, 4:16 behind the median. The race faded late: the second half went 7:09 worse against the middle of the field than the first.
Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:55v median +0:21
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Block 02 8:48Running 2 5:27v median +0:23
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Block 03 10:20Running 3 5:42v median +0:16
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Block 04 8:52Running 4 5:46v median +0:19
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Block 05 12:57Running 5 8:02v median +2:26
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Block 06 8:00Running 6 5:56v median +0:26
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Block 07 13:42Running 7 6:11v median +0:43
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Block 08 16:27Running 8 5:14v median +0:33
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.