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Paul Uscroft

GBR M 50-54 n = 1463
Finish · net time
1:40:49
+17:32 v median 1:23:17
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
1191/1463
50-54
46/72
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
1063/1463
Rank
Biggest loss
Wall Balls
+3:24
v median
1253/1463
Rank

The race, in words

Paul Uscroft finished 1,191st of 1,463 men in the Open division at Manchester 2026, in 1:40:49.

On the wall balls the field had the edge, by 3:24. The race faded late: the second half went 1:45 worse against the middle of the field than the first.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:26
    v median +0:52
    v median +0:22
  2. Block 02 9:55
    Running 2 6:14
    v median +1:10
    v median +0:57
  3. Block 03 12:05
    Running 3 6:31
    v median +1:05
    v median +1:14
  4. Block 04 13:32
    Running 4 6:35
    v median +1:08
    v median +1:34
  5. Block 05 11:56
    Running 5 6:49
    v median +1:13
    1000m Row 5:07
    v median +0:24
  6. Block 06 9:06
    Running 6 6:38
    v median +1:08
    v median +0:21
  7. Block 07 13:08
    Running 7 6:36
    v median +1:08
    v median +1:13
  8. Block 08 15:51
    Running 8 5:30
    v median +0:49
    Wall Balls 10:21
    v median +3:24

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:45
0:15 0:30
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:37
0:52 0:45
B7 · 100m Sandbag Lunges
1:46
0:55 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1445

A pace, not a person: at every mat, the middle of the 1,445 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 behind

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 41
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1265
Measured against
Men · n = 1463