The race, in three figures
The race, in words
1:46:00 at Manchester 2026 put Wayne Manton 1,276th of 1,463 men in the Open division.
The wall balls cost the most time: 3:52 slower than the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it. 9:04 in the roxzone was slower than 86% of the field.
The field ran 2:03 faster at Manchester 2026 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:28v median +0:54
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Block 02 9:37Running 2 6:12v median +1:08
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Block 03 12:09Running 3 6:32v median +1:06
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Block 04 15:04Running 4 6:38v median +1:11
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Block 05 12:04Running 5 6:50v median +1:14
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Block 06 8:57Running 6 6:41v median +1:11
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Block 07 13:37Running 7 6:47v median +1:19
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Block 08 16:37Running 8 5:48v median +1:07
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.