The race, in three figures
The race, in words
Naomi Handley finished 51st of 83 women in the Pro division at Manchester 2026, in 1:36:09.
The sandbag lunges were where this race was made, 0:45 ahead of the median. The burpee broad jumps cost the most time: 1:53 slower than the median. The race faded late: the second half went 3:01 worse against the middle of the field than the first.
The field ran 2:19 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:43v median +0:02
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Block 02 9:20Running 2 5:20v median +0:06
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Block 03 11:36Running 3 5:35v median −0:04
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Block 04 13:06Running 4 5:38v median −0:06
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Block 05 11:20Running 5 5:47v median −0:03
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Block 06 9:55Running 6 5:46v median +0:00
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Block 07 10:42Running 7 5:55v median +0:13
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Block 08 13:11Running 8 4:59v median +0:04
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.