The race, in three figures
The race, in words
Graham Halliday & Liam Mccroary won the Doubles Pro division at Manchester 2026 in 50:54, first of 279 men's teams.
The sandbag lunges were the standout, 1:16 quicker than the median and 9th of 279. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 2:57, was faster than 99% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:00Running 1 2:37v median −0:32
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Block 02 5:11Running 2 3:36v median −0:54
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Block 03 6:24Running 3 3:40v median −1:10
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Block 04 5:22Running 4 3:41v median −1:10
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Block 05 7:31Running 5 3:48v median −1:09
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Block 06 5:02Running 6 3:43v median −1:07
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Block 07 6:08Running 7 3:47v median −1:11
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Block 08 6:27Running 8 3:03v median −0:59
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.