The race, in three figures
The race, in words
57:10 at Manchester 2026 put Ciaran Mcadam & Michael Vallely 33rd of 279 men's teams in the Doubles Pro division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 3:17, ahead of 87% of the field.
Manchester cost the whole field time: about 1:16 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:35Running 1 2:57v median −0:12
-
Block 02 5:36Running 2 3:59v median −0:31
-
Block 03 7:29Running 3 4:02v median −0:48
-
Block 04 6:41Running 4 4:03v median −0:48
-
Block 05 8:01Running 5 4:03v median −0:54
-
Block 06 5:36Running 6 4:03v median −0:47
-
Block 07 6:53Running 7 4:00v median −0:58
-
Block 08 7:11Running 8 3:27v median −0:35
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.