The race, in three figures
The race, in words
Arek Pociask & Kyle Wych finished in the top 10% of the field at Manchester 2026, in 56:06 for 5th of 404 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 3:11, was faster than 99% of the field.
Manchester cost the whole field time: about 1:03 more than the average race this season, going by 1,189 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:43v median −1:03
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Block 02 5:20Running 2 3:55v median −1:15
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Block 03 6:18Running 3 4:08v median −1:27
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Block 04 7:14Running 4 4:24v median −1:12
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Block 05 8:29Running 5 4:29v median −1:21
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Block 06 5:35Running 6 4:20v median −1:24
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Block 07 6:57Running 7 4:30v median −1:14
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Block 08 6:57Running 8 3:31v median −1:19
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 399
A pace, not a person: at every mat, the middle of the 399 men's teams who finished.