The race, in three figures
The race, in words
Dominic Andrew & Jasper Armstrong finished in the top 10% of the field at Manchester 2026, in 59:08 for 13th of 404 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Stronger after halfway: 3:55 better against the middle of the field than before it. Quick through the roxzone: 3:22, ahead of 97% of the field.
Manchester ran slow: the 1,189 teams who also raced elsewhere this season were about 1:03 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:47v median −0:59
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Block 02 6:05Running 2 4:22v median −0:48
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Block 03 8:10Running 3 4:40v median −0:55
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Block 04 7:04Running 4 4:29v median −1:07
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Block 05 8:18Running 5 4:33v median −1:17
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Block 06 5:53Running 6 4:30v median −1:14
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Block 07 7:07Running 7 4:33v median −1:11
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Block 08 7:04Running 8 3:33v median −1:17
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 399
A pace, not a person: at every mat, the middle of the 399 men's teams who finished.