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United Kingdom / Manchester 2026 / Relay · Men / Season 8 (2025/26)

Marcin Frackowiak & Biraj Shrestha & Abdel Achouri & David Henderson — Manchester 2026

M 40+ n = 69
Finish · net time
1:21:25
+18:59 v median 1:02:26
Men
58/69
40+
10
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
22/69
Rank
Biggest loss
Wall Balls
+5:45
v median
68/69
Rank

The race, in words

1:21:25 at Manchester 2026 put Marcin Frackowiak & Biraj Shrestha & Abdel Achouri & David Henderson 58th of 69 men's teams in the Relay division.

On the wall balls the field had the edge, by 5:45. The race faded late: the second half went 6:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:08
    v median +0:19
    v median +0:27
  2. Block 02 7:11
    Running 2 5:06
    v median +0:54
    v median −0:06
  3. Block 03 8:19
    Running 3 4:37
    v median +0:14
    v median +0:27
  4. Block 04 10:55
    Running 4 5:13
    v median +1:05
    v median +2:26
  5. Block 05 9:49
    Running 5 5:21
    v median +1:02
    1000m Row 4:28
    v median +0:11
  6. Block 06 6:08
    Running 6 4:42
    v median +0:25
    v median −0:07
  7. Block 07 10:20
    Running 7 4:35
    v median +0:25
    v median +1:48
  8. Block 08 16:31
    Running 8 6:08
    v median +2:36
    Wall Balls 10:23
    v median +5:45

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:56
0:32 0:24
B7 · 100m Sandbag Lunges
1:11
0:36 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 67

A pace, not a person: at every mat, the middle of the 67 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:11 behind

Elsewhere

The board

Relay · Men at Manchester 2026

See this race on page 2
Source Official
Event
Manchester 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1264
Measured against
Men · n = 69