The race, in three figures
The race, in words
Mohamed Ali & Tayyab Latif & Kashif Haque & Azhar Quaiyoom finished 67th of 69 men's teams in the Relay division at Manchester 2026, in 1:38:15.
If there was time left out there, it was on the sandbag lunges, 4:40 behind the median. The race faded late: the second half went 5:25 worse against the middle of the field than the first. 5:40 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:55v median +1:06
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Block 02 6:57Running 2 4:30v median +0:18
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Block 03 12:16Running 3 6:45v median +2:22
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Block 04 14:40Running 4 7:58v median +3:50
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Block 05 13:29Running 5 8:38v median +4:19
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Block 06 7:58Running 6 5:44v median +1:27
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Block 07 14:00Running 7 5:23v median +1:13
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Block 08 14:38Running 8 7:04v median +3:32
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 67
A pace, not a person: at every mat, the middle of the 67 men's teams who finished.