The race, in three figures
The race, in words
1:45:30 at Manchester 2026 put Khizer Ahmed & Shah Ali & Sajid Bashir & Saad Masood 68th of 69 men's teams in the Relay division.
The wall balls cost the most time: 4:56 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first. 7:09 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:56v median +2:07
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Block 02 10:08Running 2 4:57v median +0:45
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Block 03 13:05Running 3 6:30v median +2:07
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Block 04 14:13Running 4 7:33v median +3:25
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Block 05 11:27Running 5 5:57v median +1:38
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Block 06 7:15Running 6 5:12v median +0:55
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Block 07 17:42Running 7 8:52v median +4:42
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Block 08 14:50Running 8 5:16v median +1:44
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 67
A pace, not a person: at every mat, the middle of the 67 men's teams who finished.