The race, in three figures
The race, in words
Ashleigh Cowell & Rhian Smith finished in the top 10% of the field at Manchester 2026, in 1:06:39 for 29th of 1,155 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:38 quicker than the median and 173rd of 1,155. Stronger after halfway: 1:07 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 88% of the field.
Manchester cost the whole field time: about 0:56 more than the average race this season, going by 1,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:15v median −1:15
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Block 02 6:18Running 2 4:36v median −1:37
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Block 03 8:16Running 3 4:45v median −1:44
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Block 04 8:34Running 4 4:44v median −1:49
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Block 05 9:32Running 5 4:53v median −1:47
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Block 06 6:23Running 6 4:48v median −1:49
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Block 07 7:52Running 7 4:43v median −1:54
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Block 08 7:56Running 8 3:47v median −1:37
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 1147
A pace, not a person: at every mat, the middle of the 1,147 women's teams who finished.