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JJ Mizon & Greg Dow — Manchester 2026

M 30-34 n = 404
Finish · net time
1:10:58
−4:02 v median 1:15:00
Course +1:03 v season average ±0:16 · 1,189 teams
Men
150/404
30-34
36/86
Field beaten
63%

The race, in three figures

Field beaten
57%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
57/404
Rank
Biggest loss
Wall Balls
+0:10
v median
236/404
Rank

The race, in words

1:10:58 at Manchester 2026 put JJ Mizon & Greg Dow 150th of 404 men's teams in the Doubles Open division, ahead of 63% of the field.

The sled pull was the standout, 0:34 quicker than the median and 57th of 404.

Manchester ran slow: the 1,189 teams who also raced elsewhere this season were about 1:03 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:58
    v median +0:12
    v median −0:07
  2. Block 02 6:19
    Running 2 5:07
    v median −0:03
    v median −0:30
  3. Block 03 8:05
    Running 3 5:23
    v median −0:12
    v median −0:34
  4. Block 04 8:44
    Running 4 5:34
    v median −0:02
    v median −0:23
  5. Block 05 9:49
    Running 5 5:40
    v median −0:10
    1000m Row 4:09
    v median −0:20
  6. Block 06 7:31
    Running 6 5:49
    v median +0:05
    v median +0:02
  7. Block 07 8:54
    Running 7 5:33
    v median −0:11
    v median −0:24
  8. Block 08 9:17
    Running 8 4:41
    v median −0:09
    Wall Balls 4:36
    v median +0:10

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
1:13
0:35 0:38
B7 · 100m Sandbag Lunges
1:14
0:33 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 399

A pace, not a person: at every mat, the middle of the 399 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:45 ahead

Elsewhere

The board

Doubles Open · Men at Manchester 2026

See this race on page 15
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1263
Measured against
Men · n = 404