The race, in three figures
The race, in words
1:19:21 at Manchester 2026 put Robert Sonczak & Mark Hampson 249th of 279 men's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 1:14. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
Manchester cost the whole field time: about 1:16 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:08v median −0:01
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Block 02 7:28Running 2 5:03v median +0:33
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Block 03 10:50Running 3 5:48v median +0:58
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Block 04 9:47Running 4 6:03v median +1:12
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Block 05 10:39Running 5 6:06v median +1:09
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Block 06 8:07Running 6 6:02v median +1:12
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Block 07 11:07Running 7 6:16v median +1:18
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Block 08 9:50Running 8 5:12v median +1:10
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.