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simon morris & Newman Poku — Manchester 2026

M 35-39 n = 279
Finish · net time
1:25:36
+18:50 v median 1:06:46
Course +1:16 v season average ±0:18 · 227 teams
Men
265/279
35-39
60/63
Field beaten
5%

The race, in three figures

Field beaten
2%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:18
v median
79/279
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
222/279
Rank

The race, in words

simon morris & Newman Poku finished 265th of 279 men's teams in the Doubles Pro division at Manchester 2026, in 1:25:36.

The stations carried this race: faster than 28% of the field across all eight, against 2% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:33 behind the median. Stronger after halfway: 1:44 better against the middle of the field than before it.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:56
    v median +0:47
    v median +0:17
  2. Block 02 7:58
    Running 2 5:40
    v median +1:10
    v median +0:18
  3. Block 03 12:09
    Running 3 7:52
    v median +3:02
    v median +0:27
  4. Block 04 11:46
    Running 4 8:23
    v median +3:32
    v median +0:33
  5. Block 05 12:03
    Running 5 7:43
    v median +2:46
    1000m Row 4:20
    v median +0:10
  6. Block 06 9:00
    Running 6 6:57
    v median +2:07
    v median +0:24
  7. Block 07 11:07
    Running 7 7:19
    v median +2:21
    v median +0:11
  8. Block 08 8:44
    Running 8 4:56
    v median +0:54
    Wall Balls 3:48
    v median −0:18

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
1:18
0:36 0:42
B7 · 100m Sandbag Lunges
1:13
0:44 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:50 behind

Elsewhere

The board

Doubles Pro · Men at Manchester 2026

See this race on page 8
Source Official
Event
Manchester 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1264
Measured against
Men · n = 279