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Zack Southern & Sebastian Hyde — Manchester 2026

M 25-29 n = 794
Finish · net time
1:01:50
−9:09 v median 1:10:59
Course +1:03 v season average ±0:16 · 1,189 teams
Men
109/794
25-29
34/155
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
199/794
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
584/794
Rank

The race, in words

In the Doubles Open division at Manchester 2026, Zack Southern & Sebastian Hyde crossed the line in 1:01:50: 109th of 794 men's teams, faster than 86% of the field.

The runs carried this race: faster than 91% of the field over the eight kilometres, against 64% on the stations. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

Manchester cost the whole field time: about 1:03 more than the average race this season, going by 1,189 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 3:10
    v median −0:24
    v median +0:02
  2. Block 02 5:58
    Running 2 4:27
    v median −0:34
    v median −0:13
  3. Block 03 7:18
    Running 3 4:28
    v median −0:52
    v median −0:12
  4. Block 04 7:40
    Running 4 4:22
    v median −1:01
    v median +0:05
  5. Block 05 8:44
    Running 5 4:29
    v median −1:02
    1000m Row 4:15
    v median −0:08
  6. Block 06 6:12
    Running 6 4:23
    v median −1:06
    v median +0:10
  7. Block 07 7:28
    Running 7 4:18
    v median −1:13
    v median −0:24
  8. Block 08 7:43
    Running 8 3:45
    v median −0:44
    Wall Balls 3:58
    v median −0:19

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:09
0:06 0:03
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:59
0:38 0:21
B7 · 100m Sandbag Lunges
1:04
0:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 788

A pace, not a person: at every mat, the middle of the 788 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead

Elsewhere

The board

Doubles Open · Men at Manchester 2026

See this race on page 4
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1266
Measured against
Men · n = 794