The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2026, Liam Ody & Ben Heggie crossed the line in 1:03:08: 144th of 794 men's teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 3:04v median −0:30
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Block 02 6:00Running 2 4:31v median −0:30
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Block 03 7:36Running 3 4:53v median −0:27
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Block 04 7:57Running 4 4:51v median −0:32
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Block 05 8:54Running 5 4:43v median −0:48
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Block 06 6:25Running 6 4:45v median −0:44
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Block 07 7:25Running 7 4:36v median −0:55
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Block 08 8:04Running 8 3:49v median −0:40
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 788
A pace, not a person: at every mat, the middle of the 788 men's teams who finished.