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Dominic Welsby & Liam Poole — Manchester 2026

M 30-34 n = 398
Finish · net time
1:20:44
+6:18 v median 1:14:26
Course +1:03 v season average ±0:16 · 1,189 teams
Men
274/398
30-34
76/94
Field beaten
31%

The race, in three figures

Field beaten
30%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:14
v median
64/398
Rank
Biggest loss
50m Sled Pull
+0:16
v median
272/398
Rank

The race, in words

1:20:44 at Manchester 2026 put Dominic Welsby & Liam Poole 274th of 398 men's teams in the Doubles Open division.

The stations carried this race: faster than 51% of the field across all eight, against 30% on the runs. No single station decided it: every one landed within 0:16 of the median. A harder second half: 5:11 more lost to the middle of the field after halfway than before it.

Manchester ran slow: the 1,189 teams who also raced elsewhere this season were about 1:03 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:41
    v median −0:06
    v median −0:03
  2. Block 02 6:38
    Running 2 5:14
    v median +0:04
    v median −0:14
  3. Block 03 9:28
    Running 3 6:05
    v median +0:32
    v median +0:16
  4. Block 04 9:15
    Running 4 6:08
    v median +0:30
    v median −0:12
  5. Block 05 10:57
    Running 5 6:30
    v median +0:40
    1000m Row 4:27
    v median −0:01
  6. Block 06 8:40
    Running 6 6:51
    v median +1:07
    v median +0:07
  7. Block 07 10:48
    Running 7 7:00
    v median +1:19
    v median +0:08
  8. Block 08 10:25
    Running 8 6:02
    v median +1:12
    Wall Balls 4:23
    v median −0:03

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
1:06
0:25 0:41
B6 · 200m Farmers Carry
1:40
0:55 0:45
B7 · 100m Sandbag Lunges
2:11
0:59 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 391

A pace, not a person: at every mat, the middle of the 391 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:47 behind

Elsewhere

The board

Doubles Open · Men at Manchester 2026

See this race on page 24
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1262
Measured against
Men · n = 398