The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2026, Daniel Soskic & Adam Freeman crossed the line in 1:04:57: 204th of 794 men's teams, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Manchester cost the whole field time: about 1:03 more than the average race this season, going by 1,189 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 3:22v median −0:12
-
Block 02 6:23Running 2 4:44v median −0:17
-
Block 03 7:48Running 3 4:53v median −0:27
-
Block 04 8:03Running 4 5:00v median −0:23
-
Block 05 9:09Running 5 5:08v median −0:23
-
Block 06 6:35Running 6 5:01v median −0:28
-
Block 07 8:09Running 7 5:11v median −0:20
-
Block 08 8:11Running 8 4:02v median −0:27
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 788
A pace, not a person: at every mat, the middle of the 788 men's teams who finished.