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Tom Mcgowan & Hollie Amato — Manchester 2026

Mixed 30-34 n = 824
Finish · net time
1:18:53
−0:36 v median 1:19:29
Course +0:39 v season average ±0:17 · 913 teams
Mixed
392/824
30-34
92/199
Field beaten
52%

The race, in three figures

Field beaten
34%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
184/824
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
513/824
Rank

The race, in words

1:18:53 at Manchester 2026 put Tom Mcgowan & Hollie Amato 392nd of 824 mixed teams in the Doubles Open division, ahead of 52% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 34% on the runs. The sandbag lunges were the standout, 0:41 quicker than the median and 184th of 824. Stronger after halfway: 2:10 better against the middle of the field than before it.

Manchester cost the whole field time: about 0:39 more than the average race this season, going by 913 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:28
    v median +0:26
    v median −0:10
  2. Block 02 8:11
    Running 2 6:20
    v median +0:38
    v median −0:09
  3. Block 03 10:04
    Running 3 6:24
    v median +0:24
    v median +0:02
  4. Block 04 9:34
    Running 4 6:33
    v median +0:31
    v median −0:37
  5. Block 05 10:52
    Running 5 6:36
    v median +0:28
    1000m Row 4:16
    v median −0:25
  6. Block 06 8:19
    Running 6 6:25
    v median +0:21
    v median +0:05
  7. Block 07 9:57
    Running 7 6:40
    v median +0:35
    v median −0:41
  8. Block 08 8:34
    Running 8 4:49
    v median −0:07
    Wall Balls 3:45
    v median −0:39

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:42
0:13 0:29
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:32
0:08 0:24
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
1:10
0:42 0:28
B7 · 100m Sandbag Lunges
1:02
0:37 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 821

A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:34 ahead

Elsewhere

The board

Doubles Open · Mixed at Manchester 2026

See this race on page 13
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1265
Measured against
Mixed · n = 824