Alaw Jones & Rhodd Hughes — Manchester

The race, in three figures

Field beaten

69%

Runs

16%

Stations

Biggest gain

50m Sled Push

−0:11

v median

208/1155

Rank

Biggest loss

80m Burpee Broad Jump

+1:42

v median

1011/1155

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:11

398/1155
v median −0:19

1000m SkiErg 4:52

922/1155
v median +0:16
Block 02 7:16

Running 2 5:44

351/1155
v median −0:29

50m Sled Push 1:32

208/1155
v median −0:11
Block 03 10:08

Running 3 5:57

344/1155
v median −0:32

50m Sled Pull 4:11

689/1155
v median +0:10
Block 04 12:12

Running 4 6:04

386/1155
v median −0:29

80m Burpee Broad Jump 6:08

1011/1155
v median +1:42
Block 05 12:05

Running 5 6:20

435/1155
v median −0:20

1000m Row 5:45

1080/1155
v median +0:39
Block 06 8:02

Running 6 6:02

321/1155
v median −0:35

200m Farmers Carry 2:00

765/1155
v median +0:07
Block 07 11:17

Running 7 6:21

462/1155
v median −0:16

100m Sandbag Lunges 4:56

1024/1155
v median +1:09
Block 08 10:28

Running 8 5:05

415/1155
v median −0:19

Wall Balls 5:23

988/1155
v median +1:04

Where the race went

Run total: 45:40
Stations: 34:47
Roxzone: 6:27
Best run lap: 5:05

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg

0:41

0:13 0:28

B2 · 50m Sled Push

0:36

0:07 0:29

B3 · 50m Sled Pull

0:27

0:04 0:23

B4 · 80m Burpee Broad Jump

0:45

0:09 0:36

B5 · 1000m Row

1:05

0:22 0:43

B6 · 200m Farmers Carry

1:15

0:41 0:34

B7 · 100m Sandbag Lunges

1:36

0:42 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1147

A pace, not a person: at every mat, the middle of the 1,147 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:51 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1264

Measured against

Women · n = 1155