The race, in three figures
The race, in words
1:28:52 at Manchester 2026 put Vicky Knight & Aaron Kembrey 640th of 824 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:42 slower than the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
Manchester ran slow: the 913 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:27v median +0:25
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Block 02 8:43Running 2 6:14v median +0:32
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Block 03 10:29Running 3 6:42v median +0:42
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Block 04 10:57Running 4 6:48v median +0:46
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Block 05 11:37Running 5 6:50v median +0:42
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Block 06 9:00Running 6 7:01v median +0:57
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Block 07 12:44Running 7 7:04v median +0:59
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Block 08 11:16Running 8 5:42v median +0:46
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 821
A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.