The race, in three figures
The race, in words
1:30:47 at Manchester 2026 put Lucinda Slater & Georgina Bowler 743rd of 1,155 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:15 slower than the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Manchester cost the whole field time: about 0:56 more than the average race this season, going by 1,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:57v median +0:27
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Block 02 8:11Running 2 6:31v median +0:18
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Block 03 11:17Running 3 6:34v median +0:05
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Block 04 12:13Running 4 6:52v median +0:19
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Block 05 12:16Running 5 6:50v median +0:10
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Block 06 8:52Running 6 6:56v median +0:19
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Block 07 12:02Running 7 7:00v median +0:23
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Block 08 9:39Running 8 5:33v median +0:09
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 1147
A pace, not a person: at every mat, the middle of the 1,147 women's teams who finished.